{"id":33,"date":"2013-01-26T03:59:40","date_gmt":"2013-01-25T18:59:40","guid":{"rendered":"http:\/\/ec2-54-248-213-103.ap-northeast-1.compute.amazonaws.com\/prototype\/?page_id=33"},"modified":"2025-09-04T13:59:28","modified_gmt":"2025-09-04T04:59:28","slug":"senior","status":"publish","type":"page","link":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/class\/senior","title":{"rendered":"\u58ee\u5e74\u90e8"},"content":{"rendered":"<h3><strong><span style=\"color: #ff0000;font-size: medium\">\u6975\u771f\u4f1a\u9928\u3000\u5343\u8449\u5317\u652f\u90e8\u304c\u9078\u3070\u308c\u308b7\u3064\u306e\u7406\u7531<\/span><\/strong><\/h3>\n<div>\n<div>\n<h4>1. \u5171\u306b\u6c57\u3092\u6d41\u3059\u4ef2\u9593\u304c\u51fa\u6765\u308b<\/h4>\n<p>35\u6b73\u304b\u308940\u4ee3\u306e\u9053\u5834\u751f\u3092\u4e2d\u5fc3\u306b\u300160\u4ee3\u307e\u3067\u306e\u65b9\u304c\u7a3d\u53e4\u3092\u3057\u3066<\/p>\n<p>\u3044\u307e\u3059\u3002\u3053\u306e\u30d3\u30b8\u30cd\u30b9\u30fb\u30d8\u30eb\u30b7\u30fc\u30af\u30e9\u30b9\u306e\u4eba\u6570\u304c\u4e00\u756a\u591a\u304f\u3001\u52b1\u307e\u3057\u5408\u3044<\/p>\n<p>\u306a\u304c\u3089\u5171\u306b\u6c57\u3092\u6d41\u3059\u4ef2\u9593\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-22\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-457\" alt=\"04-2\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-22-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-22-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-22-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-22-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-22 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>2. \u3058\u3063\u304f\u308a\u78ba\u5b9f\u306b\u4f53\u529b\u30a2\u30c3\u30d7<\/h4>\n<p>\u3053\u306e\u30af\u30e9\u30b9\u3067\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u7dad\u6301\u306e\u76ee\u7684\u3067\u904b\u52d5\u4e0d\u8db3\u306e\u65b9\u304c<\/p>\n<p>\u5165\u9580\u3055\u308c\u3066\u304d\u307e\u3059\u306e\u3067\u3001\u3053\u307e\u3081\u306b\u4f11\u61a9\u3092\u3068\u308a\u5f90\u3005\u306b\u4f53\u529b\u3092\u3064\u3051\u308b<\/p>\n<p>\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3067\u9032\u884c\u3059\u308b\u306e\u3067\u7a3d\u53e4\u306b\u3064\u3044\u3066\u884c\u3051\u308b\u304b\u4e0d\u5b89\u306a\u65b9\u3082\u5b89\u5fc3<\/p>\n<p>\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/ed665b244046334e9f9b4e7ca5de53fd.jpg\" rel=\"lightbox[33]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-633\" alt=\"2011\u4e00\u822c\u90e8\u5408\u5bbf 357\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/ed665b244046334e9f9b4e7ca5de53fd-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/ed665b244046334e9f9b4e7ca5de53fd-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/ed665b244046334e9f9b4e7ca5de53fd-1024x682.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/ed665b244046334e9f9b4e7ca5de53fd-624x416.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>3. \u4ed5\u4e8b\u306b\u652f\u969c\u306f\u304d\u305f\u3057\u307e\u305b\u3093<\/h4>\n<p>\u3053\u306e\u5e74\u4ee3\u306e\u65b9\u306f\u50cd\u304d\u76db\u308a\u306e\u65b9\u3082\u591a\u3044\u306e\u3067\u3001\u602a\u6211\u9632\u6b62\u306e\u305f\u3081\u306e<\/p>\n<p>\u30b5\u30dd\u30fc\u30bf\u30fc\u7740\u7528\u3092\u7fa9\u52d9\u3065\u3051\u3001\u5bfe\u4eba\u7a3d\u53e4\u306e\u969b\u306f\u6307\u5c0e\u54e1\u304c\u7d30\u5fc3\u306e\u6ce8\u610f<\/p>\n<p>\u3092\u306f\u3089\u3063\u3066\u76e3\u8996\u3059\u308b\u306a\u3069\u4ed5\u4e8b\u306b\u652f\u969c\u3092\u304d\u305f\u3055\u306c\u3088\u3046\u6700\u5584\u3092\u5c3d\u304f\u3057\u3066\u304a<\/p>\n<p>\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687.jpg\" rel=\"lightbox[33]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-623\" alt=\"2012-06-05\u897f\u8239\u6a4b\u9053\u5834 153\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-1024x682.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-624x416.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>4. \u652f\u90e8\u5185\u306f\u3069\u306e\u9053\u5834\u3067\u3082\u901a\u3048\u307e\u3059<\/h4>\n<p>\u5343\u8449\u5317\u652f\u90e8\u5185\u306b\u306f\u3001\u7d0410\u306e\u5e38\u8a2d\u9053\u5834\u304c\u3042\u308a\u307e\u3059\u3002\u6240\u5c5e\u306e\u9053\u5834\u306b<\/p>\n<p>\u6708\u8b1d\u3092\u7d0d\u3081\u308c\u3070\u652f\u90e8\u5185\u306e\u9053\u5834\u306e\u3069\u306e\u6642\u9593\u5e2f\u306e\u7a3d\u53e4\u306b\u3082\u53c2\u52a0\u3067\u304d<\/p>\n<p>\u307e\u3059\u3002\u4ed5\u4e8b\u5e30\u308a\u306b\u6bce\u65e5\u3067\u3082\u901a\u3048\u308b\u306e\u3067\u3068\u3066\u3082\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/40f144f68cbe7db22a92acb14e0dac23.jpg\" rel=\"lightbox[33]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-621\" alt=\"2012-06-05\u897f\u8239\u6a4b\u9053\u5834 149\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/40f144f68cbe7db22a92acb14e0dac23-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/40f144f68cbe7db22a92acb14e0dac23-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/40f144f68cbe7db22a92acb14e0dac23-1024x682.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/40f144f68cbe7db22a92acb14e0dac23-624x416.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>5. \u7a3d\u53e4\u5f8c\u3082\u3057\u3063\u304b\u308a\u30b5\u30dd\u30fc\u30c8<\/h4>\n<p>\u7a3d\u53e4\u5f8c\u306b\u306f\u6307\u5c0e\u54e1\u304c\u3001\u308f\u304b\u3089\u306a\u3044\u3068\u3053\u308d\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u9053\u5834\u751f\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u53d6\u3063\u3066\u304f\u308c\u307e\u3059\u306e\u3067\u4f55\u3067\u3082\u76f8\u8ac7\u3057\u3084<\/p>\n<p>\u3059\u304f\u9053\u5834\u306b\u99b4\u67d3\u307f\u3084\u3059\u3044\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-22\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-450\" alt=\"08-2\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-22-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-22-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-22-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-22-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-22 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>6. \u30e1\u30bf\u30dc\u5bfe\u7b56\u306b\u52b9\u679c\u7684<\/h4>\n<p>\u904b\u52d5\u4e0d\u8db3\u304b\u3089\u304f\u308b\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3001\u80a5\u6e80\u3001\u9ad8\u8840\u5727\u306a\u3069\u306e<\/p>\n<p>\u4f53\u8abf\u4e0d\u826f\u3092\u7a7a\u624b\u306e\u7a3d\u53e4\u3067\u514b\u670d\u3057\u5143\u6c17\u306b\u306a\u3063\u305f\u5148\u8f29\u305f\u3061\u304c\u305f\u304f\u3055\u3093\u3044<\/p>\n<p>\u307e\u3059\u3002\u307f\u3093\u306a\u89aa\u5207\u306a\u5148\u8f29\u3070\u304b\u308a\u3067\u3059\u304b\u3089\u3057\u3063\u304b\u308a\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u3066\u3082\u3089<\/p>\n<p>\u3048\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-33\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-451\" alt=\"08-1\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-33-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-33-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-33-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-33-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/08-33 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>7. 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href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/607c4f1ab98bceb0708e95d000b217df.jpg\" rel=\"lightbox[33]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-642\" alt=\"\u5927\u5c71\u500d\u9054-1\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/607c4f1ab98bceb0708e95d000b217df.jpg\" width=\"162\" height=\"203\" \/><\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6975\u771f\u4f1a\u9928\u3000\u5343\u8449\u5317\u652f\u90e8\u304c\u9078\u3070\u308c\u308b7\u3064\u306e\u7406\u7531 1. \u5171\u306b\u6c57\u3092\u6d41\u3059\u4ef2\u9593\u304c\u51fa\u6765\u308b 35\u6b73\u304b\u308940\u4ee3\u306e\u9053\u5834\u751f\u3092\u4e2d\u5fc3\u306b\u300160\u4ee3\u307e\u3067\u306e\u65b9\u304c\u7a3d\u53e4\u3092\u3057\u3066 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":8,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":1305,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/33\/revisions\/1305"}],"up":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}