{"id":30,"date":"2013-01-26T03:59:08","date_gmt":"2013-01-25T18:59:08","guid":{"rendered":"http:\/\/ec2-54-248-213-103.ap-northeast-1.compute.amazonaws.com\/prototype\/?page_id=30"},"modified":"2025-09-04T13:58:30","modified_gmt":"2025-09-04T04:58:30","slug":"womens","status":"publish","type":"page","link":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/class\/womens","title":{"rendered":"\u4e00\u822c\u5973\u5b50\u306e\u90e8"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;font-size: medium\">\u6975\u771f\u4f1a\u9928 \u5343\u8449\u5317\u652f\u90e8\u304c\u9078\u3070\u308c\u308b7\u3064\u306e\u7406\u7531<\/span><\/strong><\/p>\n<div id=\"content2\">\n<div>\n<div>\n<div>\n<h4>1. \u5973\u6027\u591a\u6570\u5728\u7c4d<\/h4>\n<p>\u3069\u306e\u9053\u5834\u3082\u50cd\u304d\u306a\u304c\u3089\u3082\u901a\u3048\u308b\u99c5\u8fd1\u306b\u3042\u308a\u3001\u5b66\u751f\u30fb\uff2f\uff2c\u30fb\u4e3b\u5a66\u306a\u3069<\/p>\n<p>\u5e45\u5e83\u3044\u5e74\u9f62\u5c64\u306e\u65b9\u304c\u3001\u4e16\u4ee3\u3092\u8d85\u3048\u3066\u4ef2\u826f\u304f\u7a3d\u53e4\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/01-11\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-445\" alt=\"01-1\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/01-11-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/01-11-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/01-11-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/01-11-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/01-11 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>2. \u521d\u5fc3\u8005\u306e\u5973\u6027\u3067\u3082\u5145\u5206\u3064\u3044\u3066\u884c\u3051\u308b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0<\/h4>\n<p>\u72af\u7f6a\u306e\u591a\u3044\u73fe\u4ee3\u306e\u793e\u4f1a\u3067\u306f\u5973\u6027\u3053\u305d\u6b66\u9053\u3092\u8eab\u306b\u3064\u3051\u3066\u307b\u3057\u3044\u3068\u601d<\/p>\n<p>\u3044\u307e\u3059\u3002 \u521d\u5fc3\u8005\u3067\u3082\u5973\u6027\u3067\u3082\u5e74\u9f62\u3084\u4f53\u529b\u306b\u5fdc\u3058\u3066\u5f90\u3005\u306b\u6163\u308c\u3066\u3082\u3089<\/p>\n<p>\u3044\u307e\u3059\u306e\u3067\u5b89\u5fc3\u3067\u3059\u3002\u6c7a\u3057\u3066\u7121\u7406\u306a\u3053\u3068\u306f\u3044\u305f\u3057\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-11\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-440\" alt=\"04-1\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-11-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-11-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-11-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-11-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/04-11 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>3. \u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u306b\u52b9\u679c\u7684<\/h4>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u79d8\u8a23\u306f\u3001\u666e\u6bb5\u306f\u935b\u3048\u308b\u3053\u3068\u304c\u51fa\u6765\u306a\u3044\u30a4\u30f3\u30ca\u30fc<\/p>\n<p>\u30de\u30c3\u30b9\u30eb\uff08\u5185\u5074\u306e\u7b4b\u8089\uff09\u3092\u7a7a\u624b\u306e\u8e74\u308a\u6280\u3067\u935b\u3048\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b<\/p>\n<p>\u3068\u3053\u308d\u306b\u3042\u308a\u307e\u3059\u3002 \u307e\u305f\u3001\u5927\u304d\u306a\u58f0\u3067\u6c17\u5408\u3044\u3092\u5165\u308c\u3066\u7a3d\u53e4\u3059\u308c\u3070<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3082\u767a\u6563\u3001\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/06-11\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-436\" alt=\"06-1\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/06-11-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/06-11-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/06-11-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/06-11-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/06-11 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>4. \u5fc3\u3068\u4f53\u3092\u935b\u3048\u3001\u5185\u9762\u304b\u3089\u5f37\u304f\u7f8e\u3057\u304f<\/h4>\n<p>\u65e5\u3005\u306e\u7a3d\u53e4\u306e\u7a4d\u307f\u91cd\u306d\u304c\u5fc3\u3068\u4f53\u3092\u935b\u3048\u307e\u3059\u3002 \u5343\u8449\u5317\u652f\u90e8\u306e<\/p>\n<p>\u6307\u5c0e\u54e1\u305f\u3061\u306f\u3001\u5973\u6027\u306e\u5fc3\u3068\u4f53\u3092\u935b\u3048\u81ea\u5206\u306b\u81ea\u4fe1\u304c\u4ed8\u3044\u3066\u304f\u308b\u3088\u3046\u306b<\/p>\n<p>\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6307\u5c0e\u5b9f\u7e3e\u8c4a\u5bcc\u306a\u30d7\u30ed\u96c6\u56e3\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-21\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-430\" alt=\"09-2\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-21-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-21-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-21-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-21-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-21 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>5. \u51db\u3005\u3057\u304f\u30ab\u30c3\u30b3\u30a4\u30a4\u578b\u304c\u8eab\u306b\u3064\u304d\u307e\u3059<\/h4>\n<p>\u578b\u306e\u8a66\u5408\u306f\u3001\u5973\u6027\u306b\u5927\u4eba\u6c17\uff01\u8a66\u5408\u3082\u5730\u533a\u5927\u4f1a\u304b\u3089\u4e16\u754c\u5927\u4f1a\u307e\u3067<\/p>\n<p>\u3042\u308a\u3001\u5973\u6027\u304c\u6d3b\u8e8d\u3067\u304d\u308b\u30c1\u30e3\u30f3\u30b9\u3002<\/p>\n<p>\u5343\u8449\u5317\u652f\u90e8\u3067\u306f\u3001\u5168\u65e5\u672c\u3067\u5165\u8cde\u3059\u308b\u9078\u624b\u3084\u3001\u4e16\u754c\u5927\u4f1a\u30673\u4f4d\u306e<\/p>\n<p>\u9078\u624b\u3082\u8f29\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u5927\u4eba\u304b\u3089\u59cb\u3081\u3066\u3082\u71b1\u4e2d\u3067\u304d\u308b\u7fd2\u3044\u4e8b\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/05-2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-437\" alt=\"05-2\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/05-2-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/05-2-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/05-2-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/05-2-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/05-2 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>6. \u30b1\u30ac\u3084\u30a2\u30b6\u306f\u7686\u7121<\/h4>\n<p>\u5bfe\u4eba\u7a3d\u53e4\u306e\u6642\u306f\u3001\u9632\u5177\u3092\u7740\u3051\u3055\u305b\u307e\u3059\u306e\u3067\u30a2\u30b6\u3084\u50b7\u3001\u62f3\u30c0\u30b3\u306a\u3069\u306f<\/p>\n<p>\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/07-21\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-434\" alt=\"07-2\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/07-21-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/07-21-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/07-21-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/07-21-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/07-21 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div>\n<div>\n<h4>7. \u9053\u5834\u306f\u7dba\u9e97\u3067\u6e05\u6f54<\/h4>\n<p>\u9053\u5834\u304c\u5e83\u304f\u3066\u7dba\u9e97\u306a\u306e\u3067\u904e\u3054\u3057\u3084\u3059\u3044\u3002 \u66f4\u8863\u5ba4\u3082\u5b8c\u5099<\/p>\n<p>\u3067\u3001\u5973\u6027\u3082\u5b89\u5fc3\u3057\u3066\u901a\u3048\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/IMG_0569.jpg\" rel=\"lightbox[30]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-780\" alt=\"IMG_0569\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/IMG_0569-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/IMG_0569-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/IMG_0569-624x416.jpg 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/IMG_0569.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6975\u771f\u4f1a\u9928 \u5343\u8449\u5317\u652f\u90e8\u304c\u9078\u3070\u308c\u308b7\u3064\u306e\u7406\u7531 1. \u5973\u6027\u591a\u6570\u5728\u7c4d \u3069\u306e\u9053\u5834\u3082\u50cd\u304d\u306a\u304c\u3089\u3082\u901a\u3048\u308b\u99c5\u8fd1\u306b\u3042\u308a\u3001\u5b66\u751f\u30fb\uff2f\uff2c\u30fb\u4e3b\u5a66\u306a\u3069 \u5e45\u5e83\u3044\u5e74\u9f62\u5c64\u306e\u65b9\u304c\u3001\u4e16\u4ee3\u3092\u8d85\u3048\u3066\u4ef2\u826f\u304f\u7a3d\u53e4\u3057\u3066\u3044\u307e\u3059\u3002 &nbsp; 2. \u521d\u5fc3\u8005\u306e\u5973\u6027\u3067\u3082\u5145\u5206 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":7,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":1303,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/30\/revisions\/1303"}],"up":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}