{"id":26,"date":"2013-01-26T03:13:53","date_gmt":"2013-01-25T18:13:53","guid":{"rendered":"http:\/\/ec2-54-248-213-103.ap-northeast-1.compute.amazonaws.com\/prototype\/?page_id=26"},"modified":"2025-09-04T13:58:52","modified_gmt":"2025-09-04T04:58:52","slug":"mens","status":"publish","type":"page","link":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/class\/mens","title":{"rendered":"\u4e00\u822c\u7537\u5b50\u306e\u90e8"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;font-size: large\">\u6975\u771f\u4f1a\u9928\u3000\u5343\u8449\u5317\u652f\u90e8\u304c\u9078\u3070\u308c\u308b7\u3064\u306e\u7406\u7531<\/span><\/strong><\/p>\n<div>\n<div>\n<h4>1. \u89aa\u5207\u4e01\u5be7<\/h4>\n<p>\u6307\u5c0e\u8005\u304c\u89aa\u5207\u4e01\u5be7\u306b\u6642\u9593\u3092\u304b\u3051\u3066\u57fa\u672c\u52d5\u4f5c\u3092\u6307\u5c0e\u3057\u307e\u3059\u306e\u3067<\/p>\n<p>\u904b\u52d5\u7d4c\u9a13\u306e\u306a\u3044\u65b9\u3084\u521d\u5fc3\u8005\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u4e0a\u9054\u304c\u65e9\u3044\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687.jpg\" rel=\"lightbox[26]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-623\" alt=\"2012-06-05\u897f\u8239\u6a4b\u9053\u5834 153\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-1024x682.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/a814f3c871a1fe7087cacce894e5c687-624x416.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>2. \u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u5b9f\u7e3e<\/h4>\n<p>\u4e16\u754c\u5927\u4f1a\u65e5\u672c\u4ee3\u8868\u9078\u624b\u3092\u59cb\u3081\u5168\u65e5\u672c\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u5f37\u3044\u9078\u624b\u3092<\/p>\n<p>\u305f\u304f\u3055\u3093\u80b2\u3066\u305f\u5b9f\u7e3e\u304c\u3042\u308b\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/03\/CIMG1448-1.jpg\" rel=\"lightbox[26]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-566\" alt=\"CIMG1448-1\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/03\/CIMG1448-1-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/03\/CIMG1448-1-300x225.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/03\/CIMG1448-1-1024x768.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/03\/CIMG1448-1-624x468.jpg 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/03\/CIMG1448-1.jpg 1824w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>3. \u9ed2\u5e2f\u307e\u3067\u306e\u5fb9\u5e95\u30b5\u30dd\u30fc\u30c8<\/h4>\n<p>\u6607\u7d1a\u5be9\u67fb\u4f1a(\u5e744\u56de)\u3001\u5408\u5bbf\u3001\u652f\u90e8\u5185\u4ea4\u6d41\u8a66\u5408\u306a\u3069\u306e\u884c\u4e8b\u304c\u305f\u304f\u3055\u3093<\/p>\n<p>\u3042\u308a\u8eab\u8fd1\u306a\u76ee\u6a19\u8a2d\u5b9a\u304c\u7acb\u3066\u3084\u3059\u3044\u306e\u3067\u3001\u3053\u308c\u3089\u3092\u30af\u30ea\u30a2\u3057\u3066\u3044\u304f\u3068<\/p>\n<p>\u9ed2\u5e2f\u3092\u53d6\u5f97\u3067\u304d\u308b\u30b7\u30b9\u30c6\u30e0\u304c\u3042\u308b\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/6c22b1bdd63330f8d6341e85d56692f4.jpg\" rel=\"lightbox[26]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-632\" alt=\"2011\u4e00\u822c\u90e8\u5408\u5bbf 001\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/6c22b1bdd63330f8d6341e85d56692f4-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/6c22b1bdd63330f8d6341e85d56692f4-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/6c22b1bdd63330f8d6341e85d56692f4-1024x682.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/6c22b1bdd63330f8d6341e85d56692f4-624x416.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<h4>4. \u7a3d\u53e4\u306b\u96c6\u4e2d<\/h4>\n<p>\u793c\u5100\u9762\u3084\u7a3d\u53e4\u614b\u5ea6\u306b\u306f\u9053\u5834\u306e\u79e9\u5e8f\u304c\u5b88\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u5b89\u5fc3\u3057\u3066<\/p>\n<p>\u7a3d\u53e4\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3002<\/p>\n<p>\u4e0a\u4e0b\u95a2\u4fc2\u306e\u3064\u304d\u3042\u3044\u65b9\u3082\u5b66\u3079\u3001\u793e\u4f1a\u4eba\u3068\u3057\u3066\u306e\u57fa\u790e\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-33\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-449\" alt=\"09-2\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-33-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-33-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-33-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-33-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/09-33 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>5. \u5408\u5bbf\u304c\u5145\u5b9f<\/h4>\n<p>\u5408\u5bbf\u306b\u306f13\u6b73\u304b\u308935\u6b73\u307e\u3067\u306e\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u30af\u30e9\u30b9\u306e\u65b9\u304c\u3001100\u540d\u3082<\/p>\n<p>\u96c6\u307e\u308a\u307e\u3059\u306e\u3067\u89aa\u7766\u3082\u6df1\u307e\u308a\u3001\u9053\u5834\u3067\u523a\u6fc0\u3057\u5408\u3044\u306a\u304c\u3089\u5171\u306b\u6c57\u3092<\/p>\n<p>\u6d41\u3059\u4ef2\u9593\u306b\u6075\u307e\u308c\u308b\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/8127d06df2991bb964843ca3bb1c174d.jpg\" rel=\"lightbox[26]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-626\" alt=\"2011\u4e00\u822c\u90e8\u5408\u5bbf 285\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/8127d06df2991bb964843ca3bb1c174d-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/8127d06df2991bb964843ca3bb1c174d-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/8127d06df2991bb964843ca3bb1c174d-1024x682.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/04\/8127d06df2991bb964843ca3bb1c174d-624x416.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>6. \u5927\u52e2\u306e\u7a3d\u53e4\u4ef2\u9593<\/h4>\n<p>\u56fd\u5185\u3067\u4e00\u3001\u4e8c\u306e\u4f1a\u54e1\u6570\u3092\u8a87\u308b\u652f\u90e8\u306a\u306e\u3067\u540c\u4e16\u4ee3\u306e\u7a3d\u53e4\u76f8\u624b\u304c<\/p>\n<p>\u305f\u304f\u3055\u3093\u3044\u308b\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/03-1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-424\" alt=\"03-1\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/03-1-300x200.\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/03-1-300x200. 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/03-1-1024x682. 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/03-1-624x416. 624w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/02\/03-1 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>\n<h4>7.\u53d7\u3051\u7d99\u304c\u308c\u308b\u4f1d\u7d71\u304c\u3042\u308b<\/h4>\n<p>\u5275\u59cb\u8005\u3000\u5927\u5c71\u500d\u9054\u7dcf\u88c1\u304b\u3089\u56fd\u969b\u7a7a\u624b\u9053\u9023\u76df\u6975\u771f\u4f1a\u9928\u306e2\u4ee3\u76ee\u306e<\/p>\n<p>\u6307\u540d\u3092\u3092\u53d7\u3051\u305f\u677e\u4e95\u7ae0\u572d\u9928\u9577\u306f\u3001\u5343\u8449\u5317\u652f\u90e8\u51fa\u8eab\u3067\u3059\u3002<\/p>\n<p>\u6975\u771f\u7cbe\u795e\u3092\u6b63\u5f53\u306b\u53d7\u3051\u7d99\u304e\u6b21\u4e16\u4ee3\u306b\u6559\u3048\u5e83\u3081\u308b\u6975\u771f\u306e\u672c\u6d41\u3001<\/p>\n<p>\u305d\u308c\u304c\u5343\u8449\u5317\u652f\u90e8\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/ken_3073.jpg\" rel=\"lightbox[26]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-778\" alt=\"ken_3073\" src=\"http:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/ken_3073-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/ken_3073-300x200.jpg 300w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/ken_3073-1024x682.jpg 1024w, https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-content\/uploads\/sites\/24\/2013\/01\/ken_3073-624x416.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6975\u771f\u4f1a\u9928\u3000\u5343\u8449\u5317\u652f\u90e8\u304c\u9078\u3070\u308c\u308b7\u3064\u306e\u7406\u7531 1. \u89aa\u5207\u4e01\u5be7 \u6307\u5c0e\u8005\u304c\u89aa\u5207\u4e01\u5be7\u306b\u6642\u9593\u3092\u304b\u3051\u3066\u57fa\u672c\u52d5\u4f5c\u3092\u6307\u5c0e\u3057\u307e\u3059\u306e\u3067 \u904b\u52d5\u7d4c\u9a13\u306e\u306a\u3044\u65b9\u3084\u521d\u5fc3\u8005\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u4e0a\u9054\u304c\u65e9\u3044\u3002 &nbsp; 2. \u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u5b9f\u7e3e \u4e16\u754c\u5927\u4f1a\u65e5\u672c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":14,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":1304,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/26\/revisions\/1304"}],"up":[{"embeddable":true,"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/branch.kyokushinkaikan.org\/chibakita\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}